Saturday, June 27, 2009

Changes.....

After the last post I meant to update this blog more often, but alas we have been busy or I have just been way too lazy to write anything.

I am at my 4.5 year mark of having diabetes. In those 4.5 years I have learned some things and I am regrettably lax on others. I have decided this summer is going to be about getting back in shape both mentally and physically when it comes to my diabetes management. When I say mentally, I mean taking my disease and its management a little more seriously. I want to set some goals that will enable me to improve my perspective and attitude on dealing with things on a daily basis. When I say physically, I mean that I want to start taking better steps to improve my daily eating habits, become more religious about knowing when to say no to things that I shouldn't eat, and when I do eat things I know my body can handle that I will exercise portion control. I also want to keep jogging when I can, though there are weeks where B is so busy during the evenings, that I don't get the chance to really go for a jog.

I feel good about some of these changes. I want to do what I can now to prevent complications from coming sooner than later, if not totally usurping the chances of developing any of them period! Wish me luck!

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